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Showing posts with label Health And PE. Show all posts
Showing posts with label Health And PE. Show all posts

Sunday, 1 March 2020

11+ Backyard Stations



Last year I had an epiphany that has really changed my life:  Backyard stations are the solution to all my problems.

Well, maybe not all my problems, that's a big ask, but they do encourage prolonged outdoor play and who doesn't want more of that?!

Following are the stations I've been setting up for my kids.  

Now that I have collected all the items for the stations, it only takes a few minutes to set them up, and they result in hours of extended play.  They also promote an active lifestyle and healthy child development (Australian Curriculum, Health and PE).

We went 'screen free' these past holidays so it was good to have some outdoor ideas in my arsenal.  The transition to 'screen free' turned out to be really easy for us.



1.  Digging / mud pit



This station has shovels, buckets, a pick axe and trowels.  We're big fans of these Ames shovels.

Once in a while I leave the hose on for a bit to create a mud pit.  


It's great fun to bounce straight off the trampoline into knee-deep mud... and my kids love digging for 'treasure'.


Muffin pans and natural items make nice additions to this station.

2.  Water play



As well as putting out measuring equipment and water toys, I snip some flowers and herbs for this station.

Chalk, a hammer, mortars and pestles offer extra play possibilities.  The chalk can be crushed and mixed with water to create paint or used straight on the pavers.  

Sometimes my sons ask for cloth to dye with flowers or spices to grind up.

3.  Trestle table



On a table I put some easy art or science activities, such as our DIY science kit, watercolour paints, a nature tray with magnifying glass, playdough, or seeds for bird pizzas.

4.  Small world play



My kids are really too old for this, but they can still be enticed... the trick is to call it 'diorama creation'. *Smug smirk*  

Both my boys have enjoyed making biomes and habitats for plastic animals at different times.  You could add dinosaurs, diggers, fairies... 

5.  Gardening



My sons are sometimes in the mood to earn extra pocket money by pulling weeds.  They also LOVE cutting up large pieces of garden waste with loppers and the saw.



6.  Rugs and cushions

If I leave out a picnic rug, my oldest will invariably bring out his current book to just chill.  As well as rugs and cushions, I have a double sleeping bag dedicated to outdoor use.


I'm into meditation at the moment and quite enjoy using these cushions and rugs to meditate outdoors.

7.  A strategy game

We keep a congklak board outdoors.  (My son is making these to sell so if you want one message me through the address in my profile.  Post coming soon about congklak).



8.  Whittling



This is something we're only just getting into:  For Christmas my son Roo got some whittling books - Forest Craft by Richard Irvine, The Little Book of Whittling - and an Opinel No.7 knife.  You can also get an Opinel with a round tip, but we went with the sharp tip. 

9.  Fire



We have an antique Italian brazier called a frascera which we use when the weather is cold.  The kids love to toast things on it or occasionally cook in it.  We also sometimes share poetry and stories around it.

When it's hot I have been known to put out block play instead.  We have some tree blocks (similar here) but be warned, they make much more mess than regular blocks!

10.  Painting




I usually only set up our easel when we have younger cousins or friends to visit.  I put a low table next to it with paints, sponges, trays, brushes, sticks and rubber bands for making nature brushes.

11.  Nature study



Just inside the door I sometimes put a bowl with basic nature study tools such as a microscope, motion camera, guide books and a bug box.

We have a terrarium inside for little critters like snails that the kids find in the yard.

Shelley is a guts

Plus... our yard also has some permanent features:
  • a cubby with a rope ladder
  • a tree to climb
  • a trampoline
  • bikes
  • a box of sports equipment
  • a box of loose parts (like tarps, sheets, ropes, pulleys, tubes...)
  • a hanging xylophone
  • an insect hotel
  • logs and stumps
  • our 'corner office'.

And of course we have fruits, veggies and herbs that my youngest son loves to tend and eat.

The best thing about these 11 backyard stations is our increased connection with the natural world and with the elements of earth, fire, water and fresh air!

I'd love to know what you do outdoors.  Please tell us in the comments.

Thanks for stopping by.  Looking for more outdoor ideas?  Try these:
New to the Afterschooling Blog?  Try my A-Z of Afterschooling!
x x Zoe


Sunday, 27 May 2018

Epic Kids' Outdoor Bucket List (100 Things!)





Here's a massive list of 100 things for kids to do outside that don't involve electronics, but DO involve lots of great learning and physical development!  You're welcome.



  1. Make a fort
  2. Make slingshots
  3. Toast marshmallows on a campfire
  4. Whittle wood
  5. Cook bracken tips to eat
  6. Cook sea lettuce to eat
  7. Use hand-held nets to catch little fish
  8. Crab-hunt on mud flats
  9. Create a seaweed collection
  10. Make a nature mobile
  11. Make a bottle with layered sands
  12. Press flowers
  13. Make an ocean viewer from a clear plastic tub
  14. Play card or board games outdoors
  15. Read books outdoors
  16. Birdwatch
  17. Play catch
  18. Climb a tree
  19. Lift heavy rocks and logs
  20. Shovel
  21. Rake
  22. Dig
  23. Dig with a spoon
  24. Write in chalk
  25. Run through a meadow
  26. Play flashlight tag
  27. Ride a scooter
  28. Ride a bike
  29. Swim
  30. Do cartwheels and handstands
  31. Brachiate in a tree
  32. Hang from a rope swing
  33. Climb a jungle gym
  34. Roll down hills
  35. Squat and look at the ants
  36. Jump off things (rocks, stumps, raised garden beds)
  37. Spin in a circle ten times with eyes open then with eyes closed
  38. Rock hop at the seaside
  39. Go upside down on the monkey bars or swing
  40. Twist a swing up then let it spin you in circles
  41. Use a screwdriver and hammer to make something outside
  42. Play beach cricket
  43. Bodysurf
  44. Balance on logs and ropes
  45. Play tennis against a wall
  46. Bushwalk and bushbash
  47. Go orienteering
  48. Spot nocturnal animals with a flashlight
  49. Identify plants
  50. Explore rock pools
  51. Collect specimens
  52. Take photos
  53. Hop and skip
  54. Wrestle
  55. Pop popcorn over a campfire
  56. Crawl through a homemade tunnel
  57. Splash in puddles
  58. Race gutterboats
  59. Make sandcastles or sand sculptures
  60. Listen to birdsong and copy it
  61. Blow and chase bubbles
  62. Play flags
  63. Play tag
  64. Play hide-and-seek
  65. Play kick-the-can
  66. Skip rocks
  67. Catch insects in a net
  68. Run over sand
  69. Slide down dunes
  70. Climb fences
  71. Shoot Nerf guns at toilet roll targets
  72. Haul buckets of water
  73. Climb a boulder and be king of the castle
  74. Pull each other on a large sheet of cardboard
  75. Plant new flowers
  76. Walk up the tallest hill around
  77. Be swung around in circles by Daddy
  78. Go barefoot
  79. Pick fruit or berries
  80. Play hide-and-seek in the dark
  81. Bring a guitar, light candles in the dark and sing
  82. Collect pipis or mussels
  83. Get and give piggybacks
  84. Use sparklers in the dark
  85. Pop fuchsias
  86. Make a gnome house
  87. Mark trails creatively with rock arrows
  88. Make leaf rubbings
  89. Go geocaching
  90. Play charades outdoors
  91. Play 'mosquito bites' (stick a red dot sticker on each other if you say a particular word)
  92. Play water pistols or water bombs
  93. Make maps using a compass
  94. Learn knots
  95. Search for things starting with each letter of the alphabet in order
  96. Make and bury a time bomb
  97. Create an obstacle course (including reciting funny poems or songs)
  98. Knit
  99. Stargaze
  100. Go on a scavenger hunt to find a funny-shaped rock, a tiny shell, something orange, a piece of garbage, an animal scat, 2 kinds of seeds, and something pretty.
All Inside and no Outside turns this mama into Mister Grumpy, but the above list will fix it.


Time in nature rejuvenates, connects us to the Earth and to each other!

What's on your outdoor bucket list?  Please do share in the comments, I'd love to see this list grow.

If you like these ideas, maybe you want to pack yourself a Nature Backpack and get out there with our Leaf Hunt Printable.